L2-3 Fabrics

Suitable for PRE-INTERMEDIATE to INTERMEDIATE students.

Must be able to invert in air (silks & hammock), unassisted pullover (hammock).

This aerial arts class (silks & hammock) involves a warm up and stretching, skill and technique acquisition/training resulting in the creation of a short sequence (flow) and finishes with some light conditioning.

TO BRING - It is a good idea to wear full-length leggings to help protect the backs of your knees and legs. T-shirt or long sleeve shirt to protect underarms and waist from silk/hammock burn, and for silk/hammock hygiene. Socks are also required for hammock.

12-hour late cancellation policy applies.