L3 Lyra
with Lauren M

L3 Lyra: Suited to INTERMEDIATE students. PRE-REQUISITES: Unassisted pullover, invert to top bar without feet and beat to top bar. 

This aerial arts based class involves a warm up and stretching, skill and technique acquisition/training resulting in the creation of a short sequence (flow) and finishes with some light conditioning.

TO BRING - T-shirt or long sleeve shirt to be worn to protect underarms and waist from silk burn, and for silk hygiene. Socks are also required for hammock.

12-hr cancellation policy applies.