Designed for PRE-INTERMEDIATE students and is suitable if you have completed any L1 trapeze/lyra class or equivalent.
This aerial arts based class involves a warm up and stretching, skill and technique acquisition/training resulting in the creation of a short sequence (flow) and finishes with some light conditioning.
TO BRING - It is a good idea to wear full-length leggings to help protect the backs of your knees and legs.
12-hr cancellation policy applies.