L1 Fabrics (Silks & Hammock): Suited to BEGINNER students.
This aerial arts based class involves a warm up and stretching, skill and technique acquisition/training resulting in the creation of a short sequence (flow) and finishes with some light conditioning.
TO BRING - T-shirt or long sleeve shirt to be worn to protect underarms and waist from silk burn, and for silk hygiene. Socks are also required for hammock.
12-hr cancellation policy applies.
You must sign-in to book a spot in this class.