Join the super talented Sam Gage @samgageaerial in her Introduction to Dynamic Silks Workshop.
This is a dynamic and drop based Silks Workshop for intermediate-advanced students.
Things we cover:
- Dynamic climb variations
- Dynamic variations of classic drops
- Introduction to a straddle re-catch
Prerequisites:
- Ability to perform a straight leg invert
- Star-drop proficiency with a controlled body
- Bent arm hold for 10 seconds ideal