L2 Fabrics (Silks & Hammock)
with Lauren M

L2 Fabrics (Silks & Hammock): Designed for ADVANCED BEGINNER - INTERMEDIATE AND ABOVE students and is suitable if you have trained in Aerial Arts before or completed any L1 or above classes.

This aerial arts based class involves a warm up and stretching, skill and technique acquisition/training resulting in the creation of a short sequence (flow) and finishes with some light conditioning.

TO BRING - T-shirt or long sleeve shirt to be worn to protect underarms and waist from silk burn, and for silk hygiene. Socks are also required for hammock.